| Contact | The concept of Monkey Mind comes from Buddhism, which describes it as a self-criticizing aspect of our mind that swings us from doubt, to worry, and back to doubt. Monkey Mind chatters most loudly when we threaten to change the status quo-even if the status quo is something we long to leave behind. - Maria Nemeth, PhD, MCC |
| email: lgapinski@thatsmycoach.com |
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| Mailing address: Po Box: 191063 Sacramento, CA 95810 |
Does
this look familiar? Are
you dancing with "monkey mind"? Monkey mind happens when we criticize ourselves and doubt ourselves. A life coach can help separate the real from the imagined in our self talk. A life coach can help begin the process of liberation from doubt, opening the space for confidence, free from worry.  |